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SWAEC- Minding Your Health (Part 1): Self-care & Mindfulness (Zoom)



Self-care is seen as the foundational work required for physical and emotional well-being. Together, we will share resources, take a mental health pause, discuss myths about self-care, share mindfulness techniques and work through practical ways to improve self-care in your professional and personal life. Participants walk away with a personalized self-care plan.

Important Session Information:


For SWAEC Professional Development Consortium member districts, the fee for this session has been waived. Members and non-members will be assessed a “no show” fee if you register and do not attend. In the event of cancellation, registrants will be notified by email (address tied to escWorks) and no one will be charged a fee.

Registration ends at 10:00 AM on Monday, July 22, 2024

Session ID:
525639
Credits Available:
(2) Hours
Seats Filled:
3 / 40
Fee:
$15.00
Contact Person:
Monica L Morris
Instructor(s):
TBA TBA
 
 
Date Time Location
7/22/2024 10:00 AM - 12:00 PM Southwest Arkansas Education Cooperative - Online - Online Classroom 01


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