Join the team from the Cook Center for Human Connection as they present the following:
Minding Your Health
Together we will bring your awareness to yourself. We will work through practical ways to improve your self-care and mindfulness routines, in your professional and personal life.
Mental Health Exploration – Virtual Escape Room
Explore the latest research around mental health and suicide prevention. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. You will leave this session knowing the latest information around mental health. TESS: 1d, 4a, 4d