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Yes...Everyone's OK! But Who's Taking Care Of You? Self-Care For School Counselors (virtual)





Self-care for counselors and educators is critical for survival in the challenging, detail-oriented, sometimes frustrating, often emotional, world of counselors and educators. Neglecting personal needs in order to keep up with the fast-paced schedule of a counselor can lead to potential job burn-out. 

This self-care session will focus on strategies to prevent burn-out, reserve energy and recharge your batteries.

In this self-care session, participants will:

  • complete an introspective, self-analysis
  • discuss the science behind stress
  • participate in group activities
  • engage in light stretches, breathing techniques, and guided relaxation

 

 



Important Session Information:




T-TESS/T-PESS:
Dimension 4.3: Professional Development

Registration for this session has ended
Session ID:
1723752
Credits Available:
(3) CPE
Contact Person:
Vanessa Ellis
Registration Fee:
$150.00
Instructor(s):
LaShonda Evans, Region 4 ESC
Audience:
Counselors, Counselors K-12, Educators, K-12
Date Time Location
10/6/2023 12:30 PM - 3:30 PM Zoom Session, Online Course
Date:
10/6/2023
Time:
12:30 PM - 3:30 PM
Location:
Zoom Session, Online Course


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