School counselors give so much of themselves to support students, staff, and families—but who supports the supporters? This series is a 4-session virtual Wellness series designed to nurture the emotional well-being of school counselors throughout the school year. Each interactive session focuses on a different stage of the counselor journey—from gearing up in August to winding down in May—with strategies for self-care, resilience, reflection, and balance. Join a community of peers to explore practical tools, share insights, and build a sustainable foundation for personal and professional wellness.
Participants will:
-
Identify the early signs of burnout and implement proactive strategies for counselor wellness
-
Develop and personalize a sustainable self-care routine tailored to the school counseling role
-
Practice techniques for emotional check-ins and self-assessment to maintain balance and clarity
-
Explore practical strategies for managing stress during high-pressure periods of the school year
-
Strengthen emotional resilience and cultivate habits that support long-term personal and professional growth
-
Create a supportive network of school counselors focused on mutual encouragement and wellness
-
Reflect on individual progress and plan intentional next steps for ongoing self-care and effectiveness
School counselors will leave equipped with practical strategies, renewed energy, and a personalized plan to carry your wellness forward—because "thriving counselors create thriving school communities."