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Session Detail

Mental Health Series: Stress Management for Educators: Building Resilience & Inner Peace**Zoom PD** May 1, 2025, 9:00-12:00




Mental Health and Wellness for participants.

Important Session Information:


This 3-hour Zoom meeting is tailored to provide educators with practical strategies for managing the inherent stressors of the school environment. Participants will engage in exploring effective methods to reduce and manage stress, fostering greater resilience and inner peace both at work and in their personal lives. Key topics will include mindfulness and self-care, time management, setting boundaries, building resilience, problem-solving, and stress reduction techniques. This training aims to empower educators to cultivate a healthy work-life balance, develop emotional resilience, and experience greater peace.

T-TESS/T-PESS:
Dimension 1.3: Knowledge of Students, Dimension 3.1: Classroom Environment, Routines and Procedures, Dimension 3.3: Classroom Culture; Standard 4 - School Culture

Registration ends at 12:00 AM on Saturday, May 3, 2025
Session ID:
688402
Credits Available:
(3) CPE
(3) Contact Hours
Seats Filled:
11 / 100
Fee:
$0.00
Contact Person:
Cristina McCrary
Instructor(s):
Cristina McCrary
Audience:
All, Counselor, Social Worker, Teachers
 
Date Time Location
5/1/2025 9:00 AM - 12:00 PM Zoom Session, Online Course



  • There will be a $250 per day fee for out-of-region or non Region 9 District participants. If coop membership is required, there will be a $125 per day fee for non-coop participants.

  • If you have any special needs such as accessibility, Braille, large print, or a sign language interpreter, please notify Barbara Seigler at least 2 weeks before the session at 940-397-8235, or by email at barbara.seigler@esc9.net.

 
301 Loop 11, Wichita Falls, TX 76306

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