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Resiliency Conference: Mental Health for Teachers Virtual
Mindfulness for Educators - PM Session





The Resiliency Conference is a special day to celebrate the capacity of educators to be resilient. Most importantly, teachers' mental health and wellness matter!!! This conference is an opportunity to explore and unlock the power of positive actions to overcome difficulties, cultivate hope, and nurture empowerment for you and your students. The conference's goal is to expand the participants' knowledge with magnificent strategies to be resilient in the face of challenges both in school and life. The Resiliency conference's purpose is to instill hope and reinvigorate your passion for being an educator.

Join us for the extraordinary national speakers and enjoy the great breakout sessions that focus on practical physical and mental wellness strategies to build or enhance one's daily practices. Participants will leave energized and with tons of resources to use to build and sustain mental wellness throughout the next school year!

WHEN EDUCATORS ARE WELL… STUDENTS WILL BE WELL, and students will learn from our actions.

 



Important Session Information:



Session Description

In recent years mindfulness has been popularized in the media.  Mindfulness is now being taught for educators and implemented in classrooms across the nation.  Mindfulness is not just about breathing, although the breath can relax your body.  It's learning to bring a quality of attention that can change your daily stress.  Through this training, you will realize that you don't create most of your thoughts, and you don't have to believe your stressful thoughts. You can question beliefs, quit making assumptions, and become more curious.  You can also bring kindness and compassion practices to yourself and others when you are hurting.

 

 



T-TESS/T-PESS:
Dimension 3.1: Classroom Environment, Routines and Procedures, Dimension 3.2: Managing Student Behavior, Dimension 3.3: Classroom Culture; Standard 4 - School Culture

Registration for this session has ended
Session ID:
1538138
Credits Available:
(1) Clock Hours
(1) CPE
Contact Person:
Lisette Spraggins
Registration Fee:
$0.00
(* No Charge)
Instructor(s):
Ann Friedman, Ph.D. Mindful Being Houston
Audience:
Administrators K-12, Assistant Principals, Counselors, Educators, K-12, Special Education Teachers
Date Time Location
7/23/2020 1:00 PM - 2:00 PM Zoom Session, Online Course
Date:
7/23/2020
Time:
1:00 PM - 2:00 PM
Location:
Zoom Session, Online Course


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