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Yes...Everyone's OK! But Who's Taking Care Of You? Self-Care For School Counselors





Self-care for counselors and educators is critical for survival in the challenging, detail-oriented, sometimes frustrating, often emotional, world of counselors and educators. Neglecting personal needs in order to keep up with the fast-paced schedule of a counselor can lead to potential job burn-out. 

This self-care session will focus on strategies to prevent burn-out, reserve energy and recharge your batteries.

In this self-care session, participants will:

  • complete an introspective, self-analysis
  • discuss the science behind stress
  • participate in group activities
  • engage in light stretches, breathing techniques, and guided relaxation

 

 



Important Session Information:




T-TESS/T-PESS:
Dimension 4.3: Professional Development

Registration ends at 12:00 AM on Tuesday, December 17, 2024
Session ID:
1859203
Credits Available:
(6) CPE
Contact Person:
Stephanie Alexander-Chetlin
Registration Fee:
$150.00
Instructor(s):
LaShonda Evans, Region 4 ESC
Audience:
Counselors, Counselors K-12, Educators, K-12
Date Time Location
12/17/2024 9:00 AM - 3:00 PM Region 4 ESC McKinney Conference Center - MCC 102
7200 Northwest 100 Drive, Houston, 77092
Date:
12/17/2024
Time:
9:00 AM - 3:00 PM
Location:
Region 4 ESC McKinney Conference Center - MCC 102
7200 Northwest 100 Drive, Houston, 77092


MAIN OFFICE
Region 4 Education Service Center
7145 West Tidwell Road Houston, Texas 77092-2096
713.462.7708 | PHONE
Region 4 is making improvements to the McKinney Conference Center and will invite guests to experience the difference in August of 2024
FEEDBACK TERMS & PRIVACY CONTACT US PROFESSIONAL DEVELOPMENT

MAIN OFFICE
Region 4 Education Service Center
7145 West Tidwell Road Houston, Texas 77092-2096                                                        
713.462.7708 | PHONE

Region 4 is making improvements to the McKinney Conference Center and will invite guests to experience the difference in August of 2024

© REGION 4 EDUCATION SERVICE CENTER
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